CIRCLE TIME
Rediscovering play, expression, and belonging.
ABOUT THE GROUP
Circle Time is a co-ed group designed to reconnect with the inner child we all carry within. Together, we create a safe and playful environment for reflection, creativity, and healing. Through guided meditations, somatic practices, and expressive activities, we gently uncover the parts of ourselves that still long for joy, safety, and freedom.
This group is about healing through connection, listening, sharing, and experiencing growth in community. Circle Time reminds us that even as adults, we need spaces to play, express, and rediscover who we are beyond the demands of daily life.
WHAT TO EXPECT
In each gathering, we blend creativity, mindfulness, and reflection. Participants are invited to explore new ways of expressing themselves, process emotions, and heal through connection in a supportive and playful environment.
PRACTICES & ACTIVITIES
Guided meditations and grounding exercises
Somatic work to release tension and increase awareness
Creative expression through drawing, writing, movement, or play
Group sharing and listening practices
WHO'S IT FOR
Circle Time is for adults of all genders who want to explore their inner child, find new pathways for healing, and connect with others in a meaningful, playful way.
WHY JOIN?
You will uncover joy, expression, and belonging while releasing old patterns. Circle Time offers a chance to reconnect with yourself and others in a safe, supportive community.